Eat Well with Gina offers a comprehensive meal planning and grocery shopping platform, to bring you dietitian-curated meal plans! My meal planning services help take the effort out of meal planning and healthy living to make healthy eating easy for you!
How It Works:
Each week a meal plan sent right to your inbox. The meal plan includes 3 meals per day plus snacks. It is created by registered dietitians and focuses on balanced meals to stabilize blood sugar levels, normalize hormones, decrease inflammation, and manage your weight. The plans include real, whole foods with easy to follow recipes.
What’s Included:
- A weekly meal plan sent right to your inbox, including 3 meals per day plus snacks of whole, plant-based foods
- Access to the recipe database with 1,000s of dietitian created & approved recipes
(based on your diet prescription) - The ability to rearrange your meal plan to meet your preferences & needs with the meal planner tool
- A customized grocery list based on your personal pantry & weekly menu
About the Meal Plan:
Eat Better | Save Money | Save Time | Stress Less | Waste Less
This plan is for you if you are:
- Trying to get to a healthy weight or adopt a healthier lifestyle
- Struggling to find a balanced relationship with food
- Just trying to get your hectic week a bit more organized
Our team of credentialed nutrition professionals have created healthy meal plans to help you meet your health goals. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.
It’s never too early or too late to adopt healthier food choices and is this is a great step in the right direction!
