Speaking Engagements

Speaking Engagements

Eat Well with Gina is available to provide speeches, workshops, and lectures to large and small groups on a variety of nutrition and exercise topics.

Gina can create a presentation unique to your group’s needs or help you select a presentation from a variety of topics.

Potential topics include:

• Nutrition Basics
• Healthy eating on the job made easy
• Nutrition Tips for the Busy Executive
• Quick and Easy Snacks
• How to Prevent Snack Attacks
• Stress-Busting Foods
• Exercise At Your Desk
• Healthy Eating on a Budget
• Nutrition Hot Topics
• General Nutrition Q&A
• Eating Out on the Run
• Food and mood: How the right foods can help you think and feel better
• Heart Health Nutrition
• Immunity Boosters and Busters
• Supermarket Smarts
• Reducing Your High Blood Pressure
• Losing Weight the Right Way, No More Fad Diets!
• Busting nutrition myths
• Beat the Holiday Bulge
• Holiday Survival Tips