I am happy to share this guest blog post by Alanna Waldron. She is a wonderful Registered Dietitian, currently living in Los Angeles, who has a real passion for food. Here website “Eat Real Food” is where you will find her latest healthy recipes, inspirations and foodie finds! To spread the Easter spirit, this post is […]
Tag: clean eating
Is A Food Additive Destroying Your Gut?
CARRAGEENAN, a commonly used food additive, is an indigestible polysaccharide that is extracted from red algae, and is most commonly used in food as a thickener or stabilizer. Although derived from a natural source, carrageenan appears to be particularly destructive to the digestive system, triggering an immune response causing inflammation, gut irritation, lesions, and even […]
