Super Bowl Food Touchdowns

Whether you are a football fanatic or a once-a-year football fan, there’s one tradition that nearly everyone looks forward to: the Super Bowl! Super Bowl parties often are fueled by food, booze and fun commercials. If you’re not a superfan, then you are probably most excited about the experience of sharing game-day food and drink with your friends.

Mindless snacking during game time leads to the excessive consumption of calories from Super Bowl party must-haves, like eight-layer dip, buffalo wings, pizza and beer. It is not uncommon for a fan to consume an entire day’s worth of calories during the game. And forget about the after party— calories galore! While professional football players may need the energy provided by higher-calorie foods, football fans watching the game can’t compare their sporadic jumping for joy (or frustration) to the non-stop intense workout that players get on the field. Continue reading →

About Gina
Gina Consalvo-Hassick, MA, RD, LDN, CDE, NCC is a registered dietitian and is actively involved in various food and nutrition communities. She has counseled and assessed a wide range of patients and has experience in outpatient, inpatient, and consulting. Areas of specialization include weight management, eating disorders, and wellness nutrition.
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Contact

Gina Hassick,
MA, RD, LDN, CDE, NCC

(908) 827-1482
gina@eatwellwithgina.com

Office Location:
133 N. 4th Street
Easton, PA 18042